Here are pictures of some of our plant based meals that we served at Wellness Secrets during our five day live-in program.

Breadsticks, Lentils, and Sweet Potatoes.

Layered Millet Pudding.

Black Eyed Peas, Carob Fudge Bars, & Vegan Mac & Cheese.

Breakfast Patties & Cashew Gravy.

Sandwich day!

Sliceable Vegan Cheese.

Mighty Mac Burger with Sliceable Vegan Cheese


Flaxseed, Nuts, & Raisins for breakfast.

Click here to watch a short video describing our hands on cooking classes.

We’re dedicated to unlocking the secrets of wellness through lifestyle education. Learn more about our amazing five day live-in program and our traveling health education programs. Call us at 479-752-8555 or e-mail us at